How you handle the tension plays a huge role in determining how resilient you are. Start by asking yourself how you respond when you’re under pressure.
Introvert, shy, outgoing, extroverted. These words have meaning, but they don’t do anything to help with networking. The focus needs to be on creating resources, not why someone can or can’t talk to others.
Maybe you’re taking an class for CME. Or implementing a new technology. Talk to yourself – out loud – and ask yourself questions. It will make a difference.